Nursing Self-Care Resources

CACCN WELLNESS EVENTS

Reflections: Critical Care Stories from Across Canada

• Summary: Reflections: Sharing our stories and supporting each other (July 2021)
• Summary: Reflections: Where do we go from here (September 2021)
• Summary: Reflections: Reflect, Rebuild and Create Resiliency

Care for the Caregiver (November 2020)

• Care for the Caregiver: Powerpoint (Carla MacDonald)
• Resources: Lucy Hone: 3 Secrets of Resilient People, Brene Brown: The Power of Vulnerability & David Donaldson: Resilience – The Up Side of Down

Patient and Family Centred Care (July 2020)

• Synthesis of Data and Concept Map

SELF CARE RESOURCES

To support our members and critical care nurses across the country and abroad, we have gathered self-care resources from a variety of providers (majority are low to no cost). Sharing of resources does not constitute endorsement of the provider or the resources provided.

• CACCN Healthy Work Environments Position Statement
• American Journal of Nursing Blog: Practicing the ABCDEs of Self-Care in Pandemic Times
• Centre for Addiction and Mental Health: Mental Health and Covid-19 Resources for Healthcare Workers
• College of Nurses of Ontario: Supporting Nurses in Self-Care
• Registered Nursing.org: The Ultimate Guide to Self-Care for Nurses
• Solving Wellness: www.solvingwellness.com
• TEND Academy
  • Three Minute Breathing Space, Low Impact Debriefing, Hot, Walk and Talk & Resilience Balance and Meaning
  • Website: https://www.tendacademy.ca/
• Wellness Together Canada / Espace Mieux-être Canada: English Site / French Site